Welcome to the village
I am holding space for those who need a listening ear, a fighting spirit, a good ol laugh, and a tribe that celebrates you.
Services Offered
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Clinical Herbalist
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Doula Services
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Mobile Services
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Community Events
4o Days of rest
Postpartum Package
40 days of rest is my absolute favorite comprehensive postpartum package. This package is my brain child created to bring culture, herbs, herbal baths, daily fresh teas, lactation support, and to have the experience of being cared for, and supported. Now, this may look a little different from most postpartum offerings, but this package was created to specifically not fit into the scope of what we “know” postpartum to be. For the next 40 days I will be your doula, guide and confidant: showing you and your village the importance of mothering the mother.
PERINATAL HERBALIST
Caring for your health shouldn’t just be reserved for when you are pregnant. Health should be something that you take care of throughout your life but especially during the journey of motherhood. Perinatal health usually pertains to the health of women and babies before, during, and after birth; and sometimes after birth can look like years or even developing a lifelong lifestyle. Having an herbalist on your birthing team could yield many benefits, including incorporating a more natural and plant based diet filled with herbs, spices, and broths. This could also help you remain connected to your body and help with reconnecting with your baby.
“Every mother deserves to experience care in their birth, to use Cultural practices in their postpartum, and to have someone all about you.
prenatal and labor package
A doula is a trained professional that provides mental, physical, emotional, and informational support to mothers and families during prenatal, birth, and postpartum periods. Doulas provide intuitive encouragement, relaxation techniques, non-medical pain management, and instinctual learned and spiritual gifts that can help assist birthing people on their new and next journey.
This package will feature prenatal visits, evidence-based information, an extensive resource list for all needs, postnatal follow-ups including belly-binding, light housekeeping, and more.
postpartum care packages
Postpartum is a sacred time for the mother and baby to connect. During this time, the mother should have the space to relax, heal, and reconnect with herself.
I offer multiple PP packages and a la carte options to serve all mothers and birth givers who want a quality postpartum experience. My postpartum offerings will differ slightly from the traditional mid-west PP care. I wanted to show an immersion of studies centering around African/African American, Caribbean, Indigenous, and Asian cultures, bringing a different perspective on postpartum care. I have been fortunate enough to be taught by elders, immersed and educated on cultural traditional postpartum care so I can bring back the art of care that was lost to us.
Clinical Herbalist
Our consultations will push you to find your reasons why and how this will look for your lifestyle long term. Journey with me on this herbal discovery as you find your voice in nature. I offer in-person and virtual traditional and perinatal herbalist packages. These packages include extensive intakes, comprehensive support plans, fresh herbs, self-care, relaxation techniques, personalized herbal formulas, and products shipped to your home.
Having an herbalist in your birth team could yield many benefits, including incorporating herbs and nature into your diet and life during and after pregnancy.
Perinatal Health
Preparing and honoring your body before major events like the first menstrual cycles, first sexual encounters, and birth could help you have a deeper understanding of your body and truly learn what it means to have an autonomous relationship with yourself.
Reproductive Health
The process of bringing a life into this world takes time and education. During this stage, some could feel hopeless, while others feel joy; but the process remains the same. Let me walk with you on your fertility journey by helping you connect with your womb, nature, and self before the creation of your baby.
Fertility and conception
Pain can stem from any and everything, whether that stubbing your toe or a health issue that you may not have resolved. Chronic and acute illnesses could affect all parts of your life, making it hard to enjoy the simpler things.
Chronic and Acute Pain
There is an old saying that your gut is the first brain in your body. Your gut and digestive tract play a significant role in how you navigate your daily life. An unhealthy gut or digestive tract could lead to a lifetime of pain, food aversions, depression, anxiety, a manifestation of illnesses, and autoimmune diseases.
Digestive Issues
I have always believed life is a is a teacher you never knew you needed. It can show you the joys, trimups and heartbreaking moments that we have to go through as humans. I relish in the fact that with each lesson comes growth; and growth is one of the most beautiful things you can do. AND MORE is just establishing that I will do my best to provide you with the care you need whether it;s my first or one hundredth time.
AND MORE
