ABBIE’S POSTPARTUM PLAN

Postpartum is a time for rest and healing. This is a moment to be still and find comfort in your new transformation. This new journey will certainly not be easy, but nothing you are not capable of. I always encourage you to build your village, lean on your family for support, and give yourself grace, and that’s where I come in.

Postpartum Offerings:

  • Four (4) Postpartum Visits

  • One (1) postpartum herbal consultation

  • Postpartum Planning Preparation

  • Sitz bath or Yoni Steam

  • Lactation Consultations/Support (resources/referrals are provided if more attention is needed).

  • Newborn Care & Support (24 hours of newborn care; overnight scheduled in advance)

  • Belly Binding/wrap included

  • Limited House Cleaning (dishes, sweeping, newborn laundry)

  • Light Meal Prepping

  • Postpartum Oil Massage

PRICE: $1075

If you’re interested in adding additional postpartum session, please inquire at our consultation.

What to look
forward to

  • Postpartum Companion

    I love the name “postpartum companion” for many reasons, but the initial love came from the comfort of knowing you will have a companion every step of the way. When you choose me to be your doula, I want you to know that you are getting a family to walk with you on this journey, a friend to listen to when needed, and someone that wants the best for you and your family.

  • Mobile Services

    I provide a la carte mobile options for all the postpartum options and packages I offer. Some mobile services are at-home bengkung belly binding, three-day herbal bath options ( similar to bain and or African postpartum bathing), placenta encapsulation, and planning sessions.

  • Cultural Herbal Baths

    As a black woman in America, it has always been essential to know where my lineage started and how I can honor my line. I have been fortunate enough to learn and cultivate cultural herbal baths inspired by African American, African, and Haitian cultures and how they play an integral role in postpartum culture.

How you’ll feel

When I think about doing this work, my goal has always been to give back to my community. I have always said I am a forever student and would love to give back the knowledge and skills I have learned over my lifetime. My prices and care will always be reflected to give back the blessing I receive. For my community, I offer energy exchanges if you cannot afford the prices you see. I also offer sponsorships for those that would like this service but may not be able to afford the price. If there is no availability and you are interested in welcoming me to your birthing team family, there is a waitlist you can join in case availability in my schedule opens up; please don’t hesitate to reach out on any of these concerns.